CLASSES
Monday Circuit Training.
6:15pm on site in the gym.
Prebooking essential.
Monday Strength and Tone.
7:15pm - Zoom Session.
Tuesday Bootcamp.
7:00pm on site in the gym.
Prebooking essential.
Thursday Strength and Tone.
7:00pm - Zoom Session.
If you would like to join in any of these sessions please contact me at ollygogartyfitness@gmail.com.
All sessions can accommodate beginners to advanced trainers.
PERSONAL TRAINING
I also offer a personal training service where fitness assessments and one-to-one programmes are designed for the individual. This service can be extended to couples or groups of three.
ABOUT
At Olly Gogarty Fitness you will find a selection of fitness classes along with strength and conditioning programmes to help you achieve your fitness goals in the areas of weight loss, strength, endurance, flexibility, body composition and toning. These fitness sessions, which run 11 months of the year, from September to July, including circuit training, kettlebell classes and weight loss programmes (run over eight weeks).
Whatever your wish concerning your physical condition, If you want sound practical advice on how to make your goals a reality contact me today.
